We had dinner quite late yesterday and I almost threw the towel in and didn't walk ....BUT .....you'll all be pleased to read that I actually DID go for a walk, only 4kms but hey better than sitting on my butt eating junk right??
It's been a busy day here so far, had to do a mega grocery shop as my dad has come to stay with us, so no more empty fridge, it is packed with good foods, easy to eat fruits for grabbing something in the run. I'll be off for another walk tonight but I'll have to make sure I leave earlier, so I better start getting dinner cooked very soon!!
So come on people what can I do to stay motivated, what motivates you to stay on track each day?
Are you better at staying on track with food or exercise?
What are your easy 'go to meals' when you days are super busy?
What are your favourite or loathed exercises?
Look forward to reading your responses!!
Ciao for now MJ :)
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