Friday, 17 January 2014

Self sabotage be gone!!!

So thought I'd just touch base with my few followers!  No, I haven't fallen off the face of the earth.....more like I fell mouth first into anything and everything that tastes yummy .........and also happens to be laden with calories with very little nutritional value!

But I am back....I put on 3kgs during the xmas/new year holidays and I look like I'm about to pop out a baby!!  My tummy is flabby, bloated and I feel HIDEOUS!!!  Current weight (fully clothed) 76.4kgs
How Much...?????
I had a bit of a chat with myself this morning and kicked my butt a bit.....so breakfast was 2 poached eggs on wholemeal toast....ok I could have just had 1 and felt satisfied but I didn't .....I'm still sliding back into the 'healthy' eating bit lol :)

Lunch was a "CAG Juice" - 2 carrots, 2 apples and some ginger.  YUM!!  Why oh why did I ever stop juicing??  Darling hubby did a massive shop yeaterday whilst I was at work so the fridge and freezer are heaving with healthy choices.  So toinght I am trying to decide between salmon and salad or a juice......I think the salmon will win :P

Tomorrow I'm trying to stick to at least 2 juices (breakfast and lunch) then a smaller protein and salad.  NO COKE, NO CHOCOLATE....if I get to that part of the night where I just feel compelled to eat anything and everything that isn't nailed down I shall take deep breaths and grab a bottle of water.

OK wish me luck ......AGAIN......I know I can do this!!


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